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High functioning depression

Depression is real! A lot of people feel depress. But the way you cope with your stress will tell whether you are going towards the right direction away from being insane or otherwise. 

High functioning depression is a term used to describe a condition whereby a person is having depression and yet manage to continue his or her daily life without much disruptions. He or she may be considered as lazy! People around may not able to recognize this person is having depression. 

I used to overthink a lot (I still am actually), which put me under a lot of unnecessary stress. People see me functioning as usual, maybe slightly towards slow mode, but most of times, it will go unnoticed. How do I cope with my stress? Well, I delegate, prioritize and ignore, plus procrastinate. The latter is the worst!

I feel like going somewhere, without any disturbances. Without having to think of work!

Source: https://wellsanfrancisco.com/high-functioning-depression-signs-and-symptoms/


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