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Navigating the Storm: Coping with Work-Related Stress in a New Role

In the whirlwind of life, work-related stress can often feel like a relentless tempest. Whether you've just transitioned into a new role or are grappling with an increased workload and more responsibilities, it's essential to find your anchor amidst the chaos. In this blog post, we'll explore strategies to help you navigate the storm of work-related stress and carve out some much-needed free time. 1. Embrace the Change Change, such as transitioning into a new role, can be a major source of stress. However, it's also an opportunity for growth. Embrace the challenge and remember that discomfort often precedes personal and professional development. Embracing change can help alleviate stress by allowing you to view it as a stepping stone to a brighter future. 2. Prioritize and Delegate As your workload increases, effective time management becomes crucial. Prioritize your tasks and responsibilities, focusing on the most critical and time-sensitive ones. Delegation is also a
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High functioning depression

Depression is real! A lot of people feel depress. But the way you cope with your stress will tell whether you are going towards the right direction away from being insane or otherwise.  High functioning depression is a term used to describe a condition whereby a person is having depression and yet manage to continue his or her daily life without much disruptions. He or she may be considered as lazy! People around may not able to recognize this person is having depression.  I used to overthink a lot (I still am actually), which put me under a lot of unnecessary stress. People see me functioning as usual, maybe slightly towards slow mode, but most of times, it will go unnoticed. How do I cope with my stress? Well, I delegate, prioritize and ignore, plus procrastinate. The latter is the worst! I feel like going somewhere, without any disturbances. Without having to think of work! Source: https://wellsanfrancisco.com/high-functioning-depression-signs-and-symptoms/

I have grown, a lot

For many years, I didn't realize this blog still exist. Looking back at what I have written, I kind of admire myself for being able to put my thoughts through writing, which I don't do much these days. Busy working during the day and handling family afterwork has put a toll on my physical and mental wellbeing. I intend to write more here, sharing my thought and experience, as a way to lighten the burden of the mind. Being known as a happy go lucky person, can be both good and bad. Maybe I'm seen as a people person, outgoing and quite fun to be with (self-claimed), but at the same time, it might also be a kind of weakness, unable to share the real thought and feel, bury deep inside, while showing only the good part of me. Hypocrite? Maybe. Sometimes intentionally, sometimes not. Whatever it is, life goes on. Work-life balance? Sounds easy on paper, but I will now spend more time to care for myself and my family because they are the only people who will stick around till the

P30 Pro : A dream becomes a reality

Yerp, this it it. Not just a photo, but a real thing in my own hand. This happened just a few days back, right 1 day before the official launching of Huawei P30 series. My sis in law called in the afternoon, mentioned something was wrong with her phone. So she said, do you have any phone to sell? There was a phone with me for sale (no, I am not a phone seller or something). Then not long after that, she aggreed to buy the phone (Huawei Mate 10pro). 

Pizza treat in KP

The kids wanted to eat pizza. So we went to the nearest pizza hut available here in KP just to find the new pizza promo for the Chinese New Year. It was so delicious and I felt like ordering one more to take home. We managed to finish 3 soups, 1 pizza, 4 wings, 1 spaghetti and 2 bottles of mineral water. We are happy customers. Thank you 🍕 hut.

Budget Talk

Today is the budget announcement for 2018. I was not watching it. Just get the update from my colleagues and friends. I'm in a big trouble. I don't start my proposal yet. It's haunting me but I'm super lazy to do it. I'm demotivated most of the time. I'm pissed over the things I'm not supposed to. I could be over reacting. I hate to read other people's messages, WhatsApps, comments etc. I'm getting worse as the days goes by. I feel so alone and lonely. I feel like I have no friends to turn to especially during my downs.. I do have a lot of friends to be with during happy times. I'm not good at expressing my true feelings. I always potray the good side of me. I can't tell to my friend's face that I dislike the way she bitch at me. Not a real true friend indeed. She ignores when we need help.. and come back begging for help from us when she is in trouble. She seems like a fake. Well I cannot distinguish between fake and real side of her

Regret

We regret over a lot of things. We regret about not doing the best that we could. We regret for not helping with the things we should have helped. We regret for marrying the wrong person. We regret for choosing the path that leads us to agony. But yesterday, I regret of bursting my anger out to the people that I loved. I regret for not being able to hold my anger. I am disappointed with myself. I pray for your health and wellbeing always. Forgive me. 😓